Meridian Foods is a well-established natural food brand best known in the United Kingdom and Ireland for its quality nut and seed butters, wholesome spreads, and plant-based pantry essentials. With roots dating back to the 1980s, Meridian has grown from a health-food favourite into one of the UK’s leading producers of natural and ethically made food products. 

Brand Philosophy and Values

At the core of Meridian Foods is a commitment to simple, natural ingredients and ethical production. The company believes that food should be minimally processed so that nature’s flavours and nutrients are preserved. This ethos extends beyond the products themselves to how they source and manufacture ingredients, with sustainability and environmental responsibility playing an important role in brand decisions. 

One of Meridian’s standout achievements is being the first nut butter brand in the UK to achieve palm oil-free certification (POFCAP), a testament to its pledge to avoid ingredients linked to deforestation and habitat loss.

Product Range: Natural, Nutritious & Versatile

Meridian Foods offers a wide selection of natural, plant-based foods designed to fit a variety of dietary needs, including lamberts vitamins vegan, gluten-free, and dairy-free lifestyles. Most products are made with simple, recognisable ingredients and contain no artificial colours, flavours, or preservatives. 

Nut and Seed Butters

Meridian is perhaps best known for its nut and seed butters, which form the heart of the brand:

• Peanut Butter: Available in smooth, crunchy, organic and high-protein varieties.

• Almond Butter: Creamy and rich, with options like smooth and crunchy.

• Cashew Butter: A naturally sweet and buttery spread.

• Tahini (Sesame Seed Butter): Available in light and dark roasted versions.

All are crafted to let the natural flavours of the nuts or seeds shine, without unnecessary additives. 

Other Pantry Staples

Alongside butters, Meridian produces a wider range of foods:

• Natural sweeteners such as organic blackstrap molasses and barley malt extract — ideal for baking and cooking without refined sugar.

• Nut bars: Packed with high percentages of nuts for energy and on-the-go nutrition.

• Yeast extract spreads: A savoury pantry item for toast and sandwiches. 

These products are popular with health-conscious consumers and fit well into balanced diets that emphasise whole foods and simple ingredients.

Made in the UK

Meridian Foods manufactures most of its products in its own facilities in North Wales, helping ensure consistent quality control and traceability from ingredient to finished product.

Frequently Asked Questions (FAQ)

Are Meridian Foods products vegan?
Yes — many Meridian products are suitable for vegans and plant-based diets because they are made from nuts, seeds, and natural ingredients without animal-derived components. 

Do Meridian products contain palm oil?
No — Meridian Foods is certified palm oil free, reinforcing its commitment to ethical and environmentally conscious production. 

Where can I buy Meridian Foods products?
You can find Meridian products in many UK supermarkets, health food shops, and online retailers — as well as on their official website. 

Are Meridian nut butters healthy?
Yes — they are rich in natural protein, healthy fats, fibre, vitamins and minerals, and are free from artificial additives. 

Can I use Meridian products for cooking?
Absolutely! Their nut butters and other spreads work well in baking, smoothies, sauces, breakfast bowls, and snacks.