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2026-01-06 13:06:23 -

Your spine is the pillar of your entire body — and when it's in pain, your life can come to a halt. Ignoring spinal issues doesn’t make them disappear; in fact, it often makes them worse. Whether it’s chronic back pain, a slipped disc, or sciatica sending sharp jolts down your leg, these are not just “part of getting older” — they’re signals from your...

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