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How Can Counselling Help Me Deal with Anxiety?
Anxiety has become a regular companion for many people in today's fast-paced society. Anxiety can have an impact on your mental, emotional, and even physical health, regardless of the cause—work-related stress, social expectations, personal bereavement, or ongoing stress. Thankfully, you don't have to deal with it by yourself. Counselling provides a controlled, encouraging environment for...
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