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  • #Breaking: Hamas iko tayari kusitisha mapigano katika Ukanda wa Gaza kufuatia kutangazwa kwa mapatano kati ya Lebanon na Israel, AFP inaripoti, ikimnukuu mwakilishi wa harakati hiyo......
    #Breaking: Hamas iko tayari kusitisha mapigano katika Ukanda wa Gaza kufuatia kutangazwa kwa mapatano kati ya Lebanon na Israel, AFP inaripoti, ikimnukuu mwakilishi wa harakati hiyo......
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  • BREAKING NEWS | Hatimae TS Galaxy ya Afrika Kusini imeshinda mchezo wake wa kwanza wa Ligi Kuu Afrika Kusini baada ya michezo yote sita chini ya German Machine, Saed Ramovic kupigwa nne na sare michezo miwili.

    Leo chini ya Kocha mpya Adnan Beganovic wameshinda 3-1 dhidi ya Shekhukune ambayo ipo nafasi ya sita kwenye PSL, hii pia ni mara ya kwanza kushinda ugenini na kuvuka mabao mawili.
    BREAKING NEWS | Hatimae TS Galaxy ya Afrika Kusini imeshinda mchezo wake wa kwanza wa Ligi Kuu Afrika Kusini baada ya michezo yote sita chini ya German Machine, Saed Ramovic kupigwa nne na sare michezo miwili. Leo chini ya Kocha mpya Adnan Beganovic wameshinda 3-1 dhidi ya Shekhukune ambayo ipo nafasi ya sita kwenye PSL, hii pia ni mara ya kwanza kushinda ugenini na kuvuka mabao mawili.
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  • #BREAKING: Athari za moja kwa moja huko Nahariya, kaskazini mwa Israel kufuatia msururu wa roketi zilizorushwa na Hezbollah kutoka Lebanon..

    https://www.facebook.com/100065398263779/videos/915805180021945/?app=fbl

    #BREAKING: Athari za moja kwa moja huko Nahariya, kaskazini mwa Israel kufuatia msururu wa roketi zilizorushwa na Hezbollah kutoka Lebanon.. https://www.facebook.com/100065398263779/videos/915805180021945/?app=fbl
    WWW.FACEBOOK.COM
    #BREAKING: Athari za moja kwa moja huko Nahariya, kaskazini mwa Israel kufuatia msururu wa roketi zilizorushwa na Hezbollah kutoka Lebanon.. | By Mk Swahili
    #BREAKING: Athari za moja kwa moja huko Nahariya, kaskazini mwa Israel kufuatia msururu wa roketi zilizorushwa na Hezbollah kutoka Lebanon..
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  • #BREAKING: Mapigano nchini Pakistan yamesababisha vifo vya afisa mmoja, makumi ya wengine kujeruhiwa Angalau afisa mmoja wa polisi aliuawa na wengine zaidi ya 100 kujeruhiwa katika mapigano kati ya vikosi vya usalama na wafuasi wa Waziri Mkuu wa zamani Imran Khan karibu na Islamabad siku ya Jumatatu. Vurugu hizo zilizuka huku kukiwa na kizuizi cha usalama na kufuata mwito wa Khan wa maandamano.



    https://www.facebook.com/100065398263779/posts/pfbid0vhhiBod6r6T9g7PwYsBxrZf5P6fBq2PV7kJMdZBRbeoByP1kKstM724h5vMcbE8bl/?app=fbl
    #BREAKING: Mapigano nchini Pakistan yamesababisha vifo vya afisa mmoja, makumi ya wengine kujeruhiwa Angalau afisa mmoja wa polisi aliuawa na wengine zaidi ya 100 kujeruhiwa katika mapigano kati ya vikosi vya usalama na wafuasi wa Waziri Mkuu wa zamani Imran Khan karibu na Islamabad siku ya Jumatatu. Vurugu hizo zilizuka huku kukiwa na kizuizi cha usalama na kufuata mwito wa Khan wa maandamano. https://www.facebook.com/100065398263779/posts/pfbid0vhhiBod6r6T9g7PwYsBxrZf5P6fBq2PV7kJMdZBRbeoByP1kKstM724h5vMcbE8bl/?app=fbl
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  • UBAYA UBWELA Breaking News!

    Leo saa 11:30 jioni.

    Taarifa zaidi tumia Simba App #WenyeNchi #NguvuMoja
    UBAYA UBWELA Breaking News! Leo saa 11:30 jioni. Taarifa zaidi tumia Simba App #WenyeNchi #NguvuMoja
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    2 Commenti ·164 Views
  • BREAKING NEWS

    Uwayezu Francois Regis ambaye ni Raia wa Rwanda rasmi atakuwa CEO Mpya wa Simba sc kuanzia tarehe 1 August akichukua nafasi ya Imani Kajula aliyemaliza muda wake

    Francois, alikuwa Makamu Mwenyekiti wa klabu ya APR ya Rwanda pia amewahi pia kuwa Katibu Mkuu wa Chama cha Soka cha Rwanda (FERWAFA) #paulswai
    🚨BREAKING NEWS Uwayezu Francois Regis ambaye ni Raia wa Rwanda rasmi atakuwa CEO Mpya wa Simba sc kuanzia tarehe 1 August akichukua nafasi ya Imani Kajula aliyemaliza muda wake Francois, alikuwa Makamu Mwenyekiti wa klabu ya APR ya Rwanda pia amewahi pia kuwa Katibu Mkuu wa Chama cha Soka cha Rwanda (FERWAFA) #paulswai
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    1 Commenti ·139 Views
  • BREAKING NEWS

    Klabu ya Simba imethibitisha rasmi kukamilisha usajili wa kiungo mkabaji Augustine Okajepha raia wa Nigeria kutoka Rivers United kwa mkataba wa miaka mitatu.
    .
    Okajepha ni mchezaji kijana mwenye umri wa miaka 20 aliyetunukiwa kipaji kikubwa katika idara ya kiungo wa ulinzi.

    KARIBU UNYAMANI AUGUSTINE

    Follow ukurasa wetu

    .

    #cktvtanzania
    BREAKING NEWS Klabu ya Simba imethibitisha rasmi kukamilisha usajili wa kiungo mkabaji Augustine Okajepha raia wa Nigeria 🇳🇬 kutoka Rivers United kwa mkataba wa miaka mitatu. . Okajepha ni mchezaji kijana mwenye umri wa miaka 20 aliyetunukiwa kipaji kikubwa katika idara ya kiungo wa ulinzi. KARIBU UNYAMANI AUGUSTINE Follow ukurasa wetu . #cktvtanzania
    ·242 Views
  • BREAKINGAliyewahi kuwa Muwekezaji wa Klabu ya Yanga SC na Mkurugenzi wa Quality Group Limited (QGL) Bilionea Yusuf Manji amefariki dunia leo, Juni 30, 2024.

    Yusuph Manji amefariki dunia akiwa Marekani alipokuwa akipatiwa matibabu.

    R.I.P
    BREAKING🚨Aliyewahi kuwa Muwekezaji wa Klabu ya Yanga SC na Mkurugenzi wa Quality Group Limited (QGL) Bilionea Yusuf Manji amefariki dunia leo, Juni 30, 2024. Yusuph Manji amefariki dunia akiwa Marekani alipokuwa akipatiwa matibabu. R.I.P
    ·205 Views
  • BREAKING.

    Rasmi Ligi kuu Tanzania NBCPL msimu ujao Itatumia VAR katika mashindano yote.

    Akisoma Bajeti ya Fedha 2024/25 Waziri Wa Fedha Dr. Mwigulu Lameck Nchemba amethibitisha ilo na kuomba kusiwepo na Kodi Kwa vifaa vya VAR.

    MSIMU UJAO TUTAONA MENGI
    🚨BREAKING. Rasmi Ligi kuu Tanzania NBCPL 🇹🇿 msimu ujao Itatumia VAR katika mashindano yote. Akisoma Bajeti ya Fedha 2024/25 Waziri Wa Fedha Dr. Mwigulu Lameck Nchemba amethibitisha ilo na kuomba kusiwepo na Kodi Kwa vifaa vya VAR. MSIMU UJAO TUTAONA MENGI 🇹🇿🚨
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  • BREAKING

    Club ya Manchester United iko mbioni kuinasa saini ya beki wa Chelsea Trevoh Chalobah.

    📌BREAKING Club ya Manchester United iko mbioni kuinasa saini ya beki wa Chelsea Trevoh Chalobah. 🤔🤔🤔
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  • BREAKING NEWS
    Mikel Arteta anahitaji mshahara zaidi ya ano upata Arsenal, pia viongozi wako tayari na wame muwandalia mkataba mpya.



    Follow SSL.TV #socialpop
    📌BREAKING NEWS Mikel Arteta anahitaji mshahara zaidi ya ano upata Arsenal, pia viongozi wako tayari na wame muwandalia mkataba mpya. 👏👏 Follow SSL.TV #socialpop
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  • BREAKING NEWS: Karim Benzema anataka kuondoka Al Ittihad.

    Sababu kubwa za Karim Benzema’s kutaka kuondoka ni hizi hapa .

    • kiwango Cha chini Cha mpira

    • ukosefu wa vifaa maalumu vya mazoezi

    • ukosefu wa watu maalumu wanaojua mpira ,mazoezi na afya .

    Sports view
    BREAKING NEWS: Karim Benzema anataka kuondoka Al Ittihad. Sababu kubwa za Karim Benzema’s kutaka kuondoka ni hizi hapa 🙄. • kiwango Cha chini Cha mpira • ukosefu wa vifaa maalumu vya mazoezi • ukosefu wa watu maalumu wanaojua mpira ,mazoezi na afya .😳 📰 Sports view
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  • 7 Powerful Lessons from "The Practicing Mind":

    1. Embrace the Process, Not Just the Goal: This book emphasizes that enjoyment and fulfillment come from the act of practicing itself, not just achieving the end goal. Learning to find joy in the repetition and effort of mastering a skill leads to deeper engagement and more sustainable progress.

    2. Mindfulness as a Powerful Tool: Cultivating mindfulness helps quiet distractions, enhance focus, and develop deeper awareness of your internal state. This allows you to navigate challenges with greater composure and learn from both successes and failures.

    3. Breaking Down Tasks into Manageable Chunks: Instead of feeling overwhelmed by the big picture, break down your goals into smaller, achievable steps. This makes the process less daunting and allows you to celebrate each milestone, boosting motivation and resilience.

    4. Develop a Practice Routine: Consistency is key. Establishing a regular practice routine, even if it's just for short periods each day, reinforces discipline, develops muscle memory, and accelerates progress.

    5. Embrace Effort and Challenge: Overcoming difficulties is an essential part of learning and growth. View challenges as opportunities to refine your skills, develop perseverance, and build mental fortitude.

    6. The Importance of Rest and Recovery: Just like our muscles, our minds need time to rest and recharge. Taking breaks, getting enough sleep, and engaging in activities you enjoy helps prevent burnout and maintain focus and motivation.

    7. Continuous Learning and Adjustment: Learning is a lifelong journey. Be open to feedback, experiment with different approaches, and be willing to adjust your practice based on your evolving needs and skills.
    7 Powerful Lessons from "The Practicing Mind": 1. Embrace the Process, Not Just the Goal: This book emphasizes that enjoyment and fulfillment come from the act of practicing itself, not just achieving the end goal. Learning to find joy in the repetition and effort of mastering a skill leads to deeper engagement and more sustainable progress. 2. Mindfulness as a Powerful Tool: Cultivating mindfulness helps quiet distractions, enhance focus, and develop deeper awareness of your internal state. This allows you to navigate challenges with greater composure and learn from both successes and failures. 3. Breaking Down Tasks into Manageable Chunks: Instead of feeling overwhelmed by the big picture, break down your goals into smaller, achievable steps. This makes the process less daunting and allows you to celebrate each milestone, boosting motivation and resilience. 4. Develop a Practice Routine: Consistency is key. Establishing a regular practice routine, even if it's just for short periods each day, reinforces discipline, develops muscle memory, and accelerates progress. 5. Embrace Effort and Challenge: Overcoming difficulties is an essential part of learning and growth. View challenges as opportunities to refine your skills, develop perseverance, and build mental fortitude. 6. The Importance of Rest and Recovery: Just like our muscles, our minds need time to rest and recharge. Taking breaks, getting enough sleep, and engaging in activities you enjoy helps prevent burnout and maintain focus and motivation. 7. Continuous Learning and Adjustment: Learning is a lifelong journey. Be open to feedback, experiment with different approaches, and be willing to adjust your practice based on your evolving needs and skills.
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